Music Therapy to Improve Health and Mental

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A research on music therapy have shown that music therapy is very effective in relieving anxiety and stress, encourage relaxation and relieve feelings of depression. Music therapy helps people who have emotional problems in issuing their feelings, make positive changes in mood, help solve problems, and improve personal conflicts.

Music Therapy to Improve Health and Mental (Pexels Canva)

Healing Effect of Music Therapy

Healing effects of music therapy are not confined to mental health. Have been made the observation in a hospital in patients with burns, heart disease, diabetes and cancer, the music also has the power to heal. As a complement to the rehab, music therapy seems to give the power of communication and physical skills, as well as its role in improving physical function and mental. In terms of learning, speaking and problem solving (problem solving), music therapy also has its own role.

Reduce the need for medication during childbirth

Music therapy can reduce the need for medication during childbirth and complements the function of numbness in the operation and maintenance of teeth, especially if the treated children as well as patients undergoing surgical procedures. Music is also useful to overcome the trauma in infants who are born prematurely. Besides these acute situations, music therapy also helps relieve chronic pain.

Improve Quality

Music therapy can also improve quality for patients who experience prolonged pain and increase the health of elderly people, including people with Alzheimer’s and other forms of dementia. Music has also been used to complement the treatment of AIDS, stroke, Parkinson’s and cancer. In addition, music therapy is also useful to support the family harmony and motivate employee performance.

Consult with Music Therapist

When you consult a music therapist for a particular condition, first the therapist will talk to the patient about symptoms and needs. In addition, the therapist will access emotional health, mental health, social functioning, communication abilities and cognitive abilities of patients. Based on this information, the therapist will design an appropriate therapy for the treatment plan, which may include play and listen to music, analyzing lyrics, composing songs, repair and / or using the displacement rhythm.

During the regular session, the therapist may participate in this activity with the patient or simply guide him. Patients could also be encouraged to talk about images and feelings that arise when the music is playing. Patient and therapist will select the music used for the treatment according to the needs and tastes. Patients can also choose a variety of musical genres, from classical music or new age to jazz to rock. And do not need previous experience in music or music playing capabilities to perform this music therapy.

Group setting for therapy sessions

Some music therapy sessions have been arranged in a group setting. Patients presenting music, and other patients do the same thing, or it could be just interact and relax together while the music played. By the time the patient was in the hospital for surgery or childbirth, music therapist is involved with play favorite songs to help the patient relax and reduce pain.

Music therapy does not always require the presence of a therapist. But of course you need a proper guidance to begin with. Western people can practically still new in discovering the benefits of music as medicine. But actually in Asia, Africa, Europe and South America this kind of method has long been used.


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